Career Health impacts Mental Health

We have seen through living through the pandemic that more and more individuals and organizations are acknowledging the importance of mental health and the need to invest in it. The World Health Organization defines mental health as “… a state... Read More

Me-Strengths and We-Strengths

Wouldn’t it be great to be able to use our strengths to benefit our team at work? The ADP Research Institute finds the single best predictor of a team’s productivity is whether each team member agrees with the statement: “I... Read More

When you haven’t job hunted for years

When you haven’t job hunted for years, you may feel your confidence wavering, but you know you have to do something. You are not alone. HR service provider Morneau Shepell reports that 24% of Canadians surveyed said the Covid-19 pandemic... Read More

Helping Gen Z Thrive

Every day we research ways to help people achieve success in their lives. Sometimes what we find makes us pause. Generation Z (ages 13-23) faces unprecedented uncertainty, elevated stress, and some are reporting symptoms of depression. This is one of... Read More

Have you thought about who you want to be?

Each of us has a past, a present and a future self. Our featured article suggests that we become our desired future self by first imagining it and then changing our narrative to fit this future self’s image. The reality... Read More