We know that teens are facing a lot of stress during Covid 19. One caring parent asked us to create an online workshop for young women that is built on having them understand their strengths, interests and values and self-reflection... Read More

For many of us parents, students and educators this is a key question on our minds. For post-secondary students living in residence, get-togethers with friends and late nights at the library are as important as the studies. However, if students... Read More