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We have seen through living through the pandemic that more and more individuals and organizations are acknowledging the importance of mental health and the need to invest in it. The World Health Organization defines mental health as “… a state... Read More

When you haven’t job hunted for years, you may feel your confidence wavering, but you know you have to do something. You are not alone. HR service provider Morneau Shepell reports that 24% of Canadians surveyed said the Covid-19 pandemic... Read More

Every day we research ways to help people achieve success in their lives. Sometimes what we find makes us pause. Generation Z (ages 13-23) faces unprecedented uncertainty, elevated stress, and some are reporting symptoms of depression. This is one of... Read More

Each of us has a past, a present and a future self. Our featured article suggests that we become our desired future self by first imagining it and then changing our narrative to fit this future self’s image. The reality... Read More

We hope you are well and are ready for the weekend! Our featured article suggests that employees need opportunities to feel fulfilled, rather than feeling happy. We found this idea intriguing. Happiness is described by psychologists as temporary state, whereas... Read More